The brain needs glucose (sugar), oxygen, and stimulation to function optimally. It is therefore very important to assess many facets that can affect these areas of brain health.
Without having an overt neurological diagnosis, it is still possible to experience many symptoms of impaired neurological function, such as:
- Memory impairment
- “Brain fog” or impaired mental clarity
- Fatigue
- Insomnia
- Headaches
- Numbness/tingling
- Muscle spasms
- Etc.